easy sweet potato mash

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November 29th, 2020

If you’re looking for a bit more savory mashed sweet potatoes, this recipe skips marshmallow topping. We liked this for the most part just needed to up the dried basil for our taste. about 650 calories with the potato and butter etc. For these sweet potato mashed potatoes, you do need to peel the sweet potatoes and cubes them before boiling them. Peeling the sweet potatoes is what will take you the most prep time, so be sure to account for that. This is so good! this link is to an external site that may or may not meet accessibility guidelines. Bring to a boil and cook until potatoes are tender, around 10 minutes. This quick mashed potato recipe has just 5 ingredients and is dinner-ready in 20 minutes. I personally don't care for sweet potatoes and wasn't looking for a recipe that calls for adding molasses or brown sugar or anything like that to it. Strain the potatoes from the water and add them to a large bowl. You could easily add some marshmallows to the top if you’re looking for that taste. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Directions Step 1 Most people won't think twice about serving basic cornbread when is on the table. If you've changed things, it's no longer that recipe. Add comma separated list of ingredients to exclude from recipe. Even my brother who doesn't like mashed sweet potatoes had two helpings and says it was really good. Add the butter, brown sugar, salt, cinnamon, black pepper, and nutmeg to the bowl and mash with a potato masher until smooth. Allrecipes is part of the Meredith Food Group. But the butter gives it a great creamy texture. I made exactly as the recipe calls for as I don't like to review a recipe that's been changed up. It's actually addictive eating it that way in my opinion. Add the half and half and whisk until smooth and well combined. I’m a huge fan of sweet potato casserole for Thanksgiving and Christmas. Add your desired seasonings to the sweet potato mash. Drain and return to pot. You can always use a hand mixer to blend them together until they are smooth. Overall 4/5 stars for this recipe! 573 calories; protein 7.1g 14% DV; carbohydrates 86.6g 28% DV; fat 23.3g 36% DV; cholesterol 61mg 20% DV; sodium 398.2mg 16% DV. You saved Quick and Easy Mashed Sweet Potatoes to your. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Will make these again. Information is not currently available for this nutrient. Bring a large pot of salted water to a boil. Percent Daily Values are based on a 2,000 calorie diet. Mashed Sweet Potatoes Recipe. You can also boil sweet potatoes in the skin and then allow them to cool before peeling the skin off. To fix it I brought them back to a rapid boil and boiled for 40 minutes. You will need to peel and cube your sweet potatoes for this recipe. So it’s not only easy to make, it’s pretty quick too and you can put it together right near the end of your holiday meal preparation. Then they are ready when I’m to the point in the meal prep to get them started. Strain the potatoes from the water and add them to a large bowl. Info. But I really like the spices that are included with it, especially the garlic! My biggest tip is to peel the sweet potato from root to tip. Cook until potatoes are tender. You can mash them to a coarser consistency to make smashed sweet potatoes or continue mashing them with the fork until you get your desired consistency. Place the cubed sweet potatoes in a large saucepan and cover with water. good carb source, Congrats! Required fields are marked *. At first I thought the recipe was too heavy on the garlic and I think I would use a tad less if I made this again but my family ended up really liking it! It's still sweet because it's a sweet potato. Gently boil until fork tender. Filed Under: Recipes Tagged With: side dish recipes. Drain then return the potatoes to the pot. This is my favorite quick and easy recipe. I made 500g worth and am going to eat it all by myself since I am perma bulking for weight training. If you want to an easy recipe, try our Crock Pot Sweet Potato Casserole. Your daily values may be higher or lower depending on your calorie needs. You’ll have the best mashed sweet potatoes around! Directions Step 1 You can also use a pairing knife. It's still sweet because it's a sweet potato. Add the butter, brown sugar, salt, cinnamon, black pepper, and nutmeg to the bowl and mash with a potato masher until smooth. To me it's not a fair rating of the recipe. I'm hooked now!! My only issue with it is that I followed the recipe exactly and the sweet potatoes were rock had after having been simmered for the said 20 min. For basic sweet potato mash, add salt and pepper to taste, starting with 1/2 tsp (2.5 ml) salt and 1/4 tsp (1.25 ml) pepper and adjusting as needed. Please join us on. VERY easy to make! They weren't bad but I still found that they were a bit hard...maybe something wrong with the potatoes? Be sure to remove any woody/rooty parts first. I'm used to super sweet potato with extra butter and sugar etc this is a nice more robust traditional dish to me. VERY easy to make! This isn't a bad recipe everyone in my family liked it a lot in fact. All the potatoes to rest for five minutes and then fluff them with a spoon before serving. I know I talk a lot about mashed yams being a holiday side dish, but they’re really great for any time of the year! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Mariah is the mom of 2 and a former educator (preschool - 4th grade & special education) with a degree in human development. Scroll down for the printable recipe card or read on for detailed instructions and tips! If you’re looking for another easy way to make them, try making Air Fryer Sweet Potatoes. I made exactly as the recipe calls for as I don't like to review a recipe that's been changed up. This crowd-pleasing side dish is so buttery, creamy and silky … Allow to rest for five minutes, then fluff the sweet potatoes with a spoon before serving. Put the sweet potatoes in a pot with 8 cups of cold water and 1 tablespoon of coarse salt.

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