fear of someone breaking into your house at night

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November 29th, 2020

If gets really bad, you should go talk to your parents again and emphasize on the point that you have tried many ways but they don't seem to be working. I don't want to wake up my parents because I feel like I annoy them when I do that. What I can tell you now is, as an adult, I feel safe and can sleep at night when I know the doors and windows are locked up tight. Whether that helps or not, it never hurts to speak to a therapist about the paranoia. I got over this by talking to my mum. You have a dog and your building seems to be secure thanks to you. 7 Things You Must Do After Someone Has Broken into Your House. A few days after that, we had a family meeting and talked about what to do if someone breaks into our house again. Also my parents don't have any guns. If your mum still won't listen you have to speak to someone you trust. There is no question that even considering the possibility of someone breaking into your house exerts an emotional toll on anyone. The problem is if someone breaks into your house you have no way of knowing they just want to take your iPad and leave. Make your home safe. Chances are you should be fine. I haven't been able to get much sleep. I have convinced myself that the only way to keep safe is to stay up all night until dawn(so around 5 … I also get scared often laying in bed at night that someone could be in the room or even standing over me and me not even realize it. In reality, your biggest risk of a break-in isn’t at night. You need to talk to your mum. Ask your parents to put a lock on the door that leads from the garage to the house. You can also install one at your back door if you have one. believe me, i used to think that someone like BTK will come in my house, so i used to keep knives and stuff lying around just in case. I live in the middle of no where and no one can find our house! Yet i still get really scared. But 7 monthes ago, when this all started, there was a loud bang noise at around 1 in the morning that scared all of my family. Fear and failure r with each other,u jump down in work which u fear because to jump down is less painful than to fear.famous quote by h.ali r.a.famous islamic schlor. Maybe call the police if you feel scared. Normal to continue grieving 2 years after death? I have ADHD and I can't focus for crap! You can sign in to vote the answer. Every little noise I hear scares me and makes me think something bad is gonna happen. and me not even know it. every night i am always having to check the doors and windows ect beause im scared that someone is going to break in and hurt my family my 6month baby especially i get horrible images in my head and bad dreams. Sometimes your apartment has been intruded, but the thief didn't leave any obvious evidence. Alarm. We even bought extra locks for the windows, and have the chain thing at the top of the doors locked. It seems like they have all overcome the fear and get good sleeping, I feel so alone and like there's nothing I can do about it. Anybody have any advice. I feel like there may be triggers but I cannot identify them yet. It doesn't mean that there's anything wrong with you, or that you're ”crazy". And yeah... ask your parents to install alarms at the gate, at the main door and at your garage just in case. I am desperate to find a cure for this. I feel like no matter what, I just never feel safe in my house. My fear of someone breaking into the house probably contributed to the development of my insomnia. In the mean time, I would take a self defense class to help you with your self-esteem. Carry a "safety blanket" around with you. I have a lot of trouble getting to sleep at night and usually get to bed around 1:00am-4:00am. This safety blanket might be … Anybody have any advice? I am 14 years old. At night, you can listen to some music with headphones to prevent you from getting scared. I'm not sure how or why I stopped worrying about a break-in, but I do know that I started listening to music with headphones in my early teen years. A therapist will help you to look at thing in I different way, and just help you rationalize your fear. What do you suggest for incredible stress? So if someone breaks into my house, while im babysitting i can't just run to a neighbor's home. Anyone who will listen. Join Yahoo Answers and get 100 points today. They're small, but they are LOUD. Have something organized with your neighbors, that you can go to them if you feel unsafe.

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